The key to Sarah’s success is her fervor, compassion, and a deep understanding of the need to balance fitness goals with life commitments. Sarah believes that exercise and nutrition are a life choice; in order to create-and sustain-your body’s optimal fitness level, your workout and nutritional program needs to be personal, realistic, inspiring, and tailored to your needs, goals, and specific life circumstances. She genuinely enjoys creating tailored workout routines and nutrition programs that fold easily into each client’s unique lifestyle, fitness level, nutritional needs, and evolving goals.