On Tuesday February 20th the New York Times published an article in its health and wellness section entitled, “The Key To Weight Loss is Diet Quality, Not Quantity, a New Study Finds.” https://www.nytimes.com/2018/02/20/well/eat/counting-calories-weight-loss-diet-dieting-low-carb-low-fat.html?smid=tw-share Within 24 hours so many of our clients had emailed us confused and asking for clarification (and asking if we had been giving...Continue Reading